Here's how a visit to a dietician improved my acne from PCOS

Since puberty I’ve had to deal with painful, cystic acne and the deep pitted scars they’d leave in their wake. It was a long journey but these days I wake up with clear skin - a vast improvement from just a few years ago. I still have some scars but they’re on their way out. I even stopped wearing foundation recently!

The difference between then and now was a PCOS diagnosis, and learning to avoid foods that trigger it.