Eye Care 101: Five things we can do right now to improve our eye area
Even before the pandemic hit, most of us were already using our gadgets consistently. From our smartphones to our laptop computers, not to mention the seemingly endless Netflix binge, our eyes are constantly in use. This brings on what we call digital strain, which then causes on further issues like dry eyes, headaches, blurred vision, and neck and shoulder pain. Add to that the stress of working from home and some sleepless nights, it is no wonder we feel not just our beauty but our health taking a hit.