How to walk (and last) in high heels

It's so fun when people leave interesting questions! It gets my brain working and compels me to do some research. In my legs post, one reader asked me about high heels. She said:

Hi, I've been always meaning to buy heeled shoes but I've never really gotten to wearing them...I just can't last wearing heeled shoes for prolonged periods of time (prolonged period = 1 hour or more). Is there a tip you can give on how to last in heels? Or am i just wearing the wrong kind of shoe? Are there heels that are actually comfortable? Thanks!

Walking and enduring high heels is like writing or learning how to bike - once you get the hang of it, you can't unlearn it. It just becomes an automatic skill! It's only difficult in the beginning but trust me, once you're past the initial barrier of pain and suffering, you will find your balance and a level of comfort.

Why wear heels anyway? Heels can instantly make your legs look longer, your butt perkier, and your back straighter. You will also be forced to take smaller, slower steps, so you look more graceful and poised.