Taking a break is important for physical, mental, and emotional health but when was the last time you were able to disconnect and relax? To be honest, this is a real challenge for me because of how busy and fast-paced life can get! But the truth is: the busier you are, the more important it becomes for you to recharge. Slowing down and resting to take care of yourself also means you can find new energy to do what you have to do without burning out.

Snail secretion filtrate is a popular ingredient in a lot of Korean skincare. The snail’s mucin (aka, the slimy trail they leave behind) contains ingredients like hyaluronic acid and humectants, and is scientifically proven to have anti-aging benefits. It is also an ancient remedy for burns and wounds as it helps skin repair itself. Apparently, brands like AmorePacific harvest the mucin by “letting snails crawl around a mesh net in a darkened room for half an hour, and then transferred back into their natural habitat to rest.”